MEDITATION AND MINDFUL PRACTICES

Each energy healing session is tailored to the needs of the client, exploring how to find their own path to healing.

*  If you wish to have a session within your own home, travel fees may apply depending upon required travel time. Please email for details. 

 

GUIDED MEDITATION

Introductory Session - $25 (20-30 min)

Full Session - $55 (50-60 min)

Looking to learn some mindful basics on meditation, but not sure where to start? Let's book a time for you to gather your thoughts, relax your mind and release. We'll spend a few moments setting your intention for the meditation, and use the remaining time to center yourself.

Acupressure

MINDFUL PRACTICE SESSIONS

$80 (60-75 min)

Using techniques such as Emotional Freedom Therapy (Tapping), and Neuro-Linguistic Programming, these complementary healing modalities use the mind's own healing power to work through issues, such as: 

  • Depression

  • Stress/anxiety

  • Low Self Esteem

  • Fears and Phobias

  • Pain

 

Due to the complex nature of specific concerns, Mindful Practice Sessions are recommended alongside treatment by a licensed healthcare professional, but it is not required. Sessions are suitable for all clients.